What Was Covered?

In this instalment of our HR Expert series, returning guest and Founder of PsycHR, Helen Pericleous continued the theme of Mental Health Awareness Week 2021 by exploring the psychological relationship between nature and mental health, and how this can significantly impact our wellbeing and the workplace.

• Psychological research into nature
• Theories of nature and wellbeing
• Incorporating nature into the workplace
• Strategies to help optimise your own and your employee’s wellbeing

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